Downwind SUP flat water paddle up - trial/training - 1 day

Do you want to learn how to get on foil efficiently and controlled without waves or towing assistance? This Flat Water Paddle Up training focuses on the core skill of downwind SUP foiling: correct paddling technique and precisely timed pumping.

The course is designed for foilers who want to improve their foil take-off, conserve energy, and achieve a repeatable, confident paddle-up technique in flat water.

Course content

• Correct paddling technique for lifting the foil

• Body position, weight transfer, and rhythm

• Timely pumping: when to start and how to continue

• Common mistakes and how to correct them

• Exercises to make the technique work in practice

Who is the course for?

• Anyone interested in downwind SUP foiling but hesitant to acquire equipment
  
  

• Beginner and intermediate downwind SUP foilers

• Surfers and wing foilers who want to expand their skills to paddle-up foiling

• Enthusiasts who occasionally get on foil but want more confidence and efficiency

Why this training?

Flat water paddle up is one of the most technically demanding skills in downwind foiling. With the correct technique, you will:

• get on foil with less effort

• succeed more often and faster

• last longer sessions

• build a strong foundation for open water downwind

📍 Execution: practical training in flat water
⏱️ Emphasis: technique, timing, and repeatability

NOTE! You can also pay with ePassi and Smartum